A few weeks ago I wrote a guest post for fitness blogger Saguren’s site Exercise and Health, on the topic of fitness blogging in general. When he issued the invitation, I was interested in contributing a piece because I find his blog helpful, interesting and balanced. I highly recommend you check it out.

You can read my guest post with his added comments at this link. I am also republishing my original text below.

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I have a tendency to get a little annoyed by some fitness websites (not this one) — for at least two reasons.

First, it often seems like they’re ‘preaching to the converted’ — catering to people who are already fit.

Second, they can come across as looking down on those who aren’t, by over-simplifying both what the attainable goals should be and what it takes to reach them. 

(An earlier post of mine from a few years ago also touches on this idea.)

I was especially interested in doing a guest post for this site because neither of those is true here.

For all my early life, I had little natural inclination toward strenuous physical activity. My interests ran to the cerebral and stationary: writing, reading, meaningful conversation. 

(My twin sister, in contrast, was in high school sports and seemed, from very early childhood and throughout, to have a noticeably faster metabolism, even though we share the same DNA.)

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