Witnessing fitness…

cat lifting weights

A few weeks ago I wrote a guest post for fitness blogger Saguren’s site Exercise and Health, on the topic of fitness blogging in general. When he issued the invitation, I was interested in contributing a piece because I find his blog helpful, interesting and balanced. I highly recommend you check it out.

You can read my guest post with his added comments at this link. I am also republishing my original text below.

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I have a tendency to get a little annoyed by some fitness websites (not this one) — for at least two reasons.

First, it often seems like they’re ‘preaching to the converted’ — catering to people who are already fit.

Second, they can come across as looking down on those who aren’t, by over-simplifying both what the attainable goals should be and what it takes to reach them. 

(An earlier post of mine from a few years ago also touches on this idea.)

I was especially interested in doing a guest post for this site because neither of those is true here.

For all my early life, I had little natural inclination toward strenuous physical activity. My interests ran to the cerebral and stationary: writing, reading, meaningful conversation. 

(My twin sister, in contrast, was in high school sports and seemed, from very early childhood and throughout, to have a noticeably faster metabolism, even though we share the same DNA.)

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The gift of spring — it’s the thaw that counts…

buds

Just because spring is here doesn’t mean winter is over.

Such is the message nature seems to send with early spring’s warming days but still freezing nights. The poet T.S. Eliot wrote that April is the cruelest month; the delivery of what we are being promised and afforded samplings of comes a bit later than the moment we feel ready for it — and takes longer than we care to be made to wait.

The delay of spring of another sort accounts for why i haven’t posted here as often lately as anticipated, my own elongated ‘April’ starting months ago, and similarly unkind in its aroused expectation and disappointing deferral. I’m referring to my extended recovery from a serious illness, which i wrote about last December. In that post, i explained why the illness and recovery would not be a primary topic for me on this blog.

I recently decided that doesn’t mean i won’t *ever* write about it…     Continue reading